By Steve G. Jones
It is difficult to tell just how much of smoking is habit and how much is addiction to the chemicals found in cigarettes. Hypnosis is the key to removing addictive, repetitive behaviors such as smoking and allowing the body to rid itself of the toxins and the cravings.
One of the reasons that nicotine patches and gum don’t always work to get people to quit smoking is that the act of lighting up, holding the cigarette and inhaling are nothing short of a ritual. Hypnosis can replace the subconscious ritual with a determination to quit once and for all.
Using hypnosis to quit smoking is one of the most effective uses of hypnosis. This is because so much of any habit, especially smoking is associated with other activities. It may be an after dinner ritual or something the smoker enjoys doing while driving. Rituals and habits are soothing and relaxing and not easily replaced. Hypnosis works to relax the mind and body in a manner that creates a feeling of well being which many addicts claim they get from smoking.
Smoking related diseases are claiming lives everyday. Second hand smoke is harmful to those around the smoker, especially young children. If that isn’t enough to consciously make someone want to quit, then the money they could be banking might do it. A smoker who smokes a single pack of cigarettes a day could save between $600 and $700 per year by quitting this harmful habit.
Hypnosis is the key to quitting. Clinical Hypnotherapist Steve G. Jones, teaches his listeners to relax and focus at the same time. The focus is on replacing one habit with another while creating a feeling of comfort to replace that relaxing feeling smokers get from their habit. You can try hypnosis to quit smoking by getting “Stop Smoking” the self-hypnosis method that is guaranteed to work.
Visit the Stop Smoking Hypnosis product page for more information.