Can hypnosis really help overcome deep rooted fears? No matter what you are afraid of, hypnosis can change the way you feel when facing one of your fears. For example, mice, bugs, roaches, rodents or insects of any kind are all much smaller than a human being, yet can cause full-grown adults to shutter with fear. A fear of roaches may seem irrational to those who think this way, but for others the fears are real and can be extreme, often inhibiting normal living.
Hypnosis used to overcome a fear of roaches can be combined with other therapies or is often effective all on it own. These other therapies involve slow and controlled exposure to the subject of the fear, in this case roaches. Gradually, more exposure allows comfort levels to increase before taking the next step. Hypnosis aids these therapies by focusing on and addressing the emotional and subconscious causes of the fear.
Hypnosis alone makes great progress in overcoming the fear of roaches. It is used when the mind is most susceptible to suggestion and when you are most relaxed, usually just before drifting off to sleep at night. By relaxing both body and mind, the voice of the hypnotherapist is able to penetrate the subconscious mind and remove obstacles to rational thinking. This type of therapy usually shows significant results after 21 consecutive nights of listing to a program.
Steve G. Jones is skilled in helping many people overcome various fears through self-hypnosis coaching. The ability to eliminate a fear of roaches completely and permanently is revealed in his program, “Overcome Fear of Roaches.” In less than a month, both the fear of roaches and the sense of loss of control can be eliminated.